Ghiradelli Hot Chocolate Mix Double Chocolate

Ghiradelli Hot Chocolate Mix Double Chocolate - Hot Chocolate

Serving Size :
4 TBSN

140

Cal

89%

35g

Carbs

6%

1g

Fat

5%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,240g

60 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber2 g
Sugar31 g
Fat1 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium60 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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