Butcher Block

Butcher Block - Hot Cherico Sausage

Serving Size :
0.5 sausage / 80g
220Cal
2%1gCarbs
71%17gFat
28%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,700g
600 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber-- g
Sugar-- g
Fat17 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium600 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A2 %
Vitamin C-- %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

Recipes & Inspiration

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