Vietnamese

Vietnamese - Hot and Sour Soup

Serving Size :
1 bowl
206Cal
34%18gCarbs
30%7gFat
36%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,794 cal
206 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,180g
120 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber-- g
Sugar-- g
Fat7 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium120 mg
Potassium688 mg
Cholesterol35 mg
Vitamin A18 %
Vitamin C72 %
Calcium5 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

206 calories

31Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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