Planters

Planters - Honey Roasted Peanuts (Single Serving Pack, 2 oz.)

Serving Size :
1 package (56g)
310Cal
18%15gCarbs
67%25gFat
15%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium2,070g
230 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber4 g
Sugar8 g
Fat25 g
Saturated3 g
Polyunsaturated8 g
Monounsaturated12 g
Trans0 g
Protein13 g
Sodium230 mg
Potassium350 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

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