Kentucky Legend

Kentucky Legend - Honey Ham Steak

Serving Size :
3 oz

110

Cal

24%

7g

Carbs

23%

3g

Fat

52%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,260g

1,040 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber0 g
Sugar5 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium1040 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A0 %
Vitamin C2 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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