Sara Lee

Sara Lee - Honey Ham Shaved

Serving Size :
4 shaved slices
60Cal
21%3gCarbs
16%1gFat
63%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,940 cal
60 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,750g
550 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber0 g
Sugar3 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium550 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

9Minutes of Cycling
6Minutes of Running
22Minutes of Cleaning

Recipes & Inspiration

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