Urmc Cafe 601

Urmc Cafe 601 - Honey Grilled Salmon

Serving Size :
1 serving
464Cal
39%45gCarbs
37%19gFat
25%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,536 cal
464 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium2,200g
100 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber1 g
Sugar44 g
Fat19 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein29 g
Sodium100 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

464 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

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