High Liner Sea Cuisine

High Liner Sea Cuisine - Honey Chipoltle Salmon

Serving Size :
1 fillet (about 5 oz)
250Cal
24%15gCarbs
39%11gFat
37%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,590g
710 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber0 g
Sugar5 g
Fat11 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein23 g
Sodium710 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A4 %
Vitamin C0 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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