Dairy Queen - Homestyle Hamburger

Serving Size :

290Cal

40%29gCarbs

37%12gFat

23%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :

Fat55g

12 / 67gleft

Sodium1,670g

630 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info

Carbs29 g

Dietary Fiber2 g

Sugar5 g

Fat12 g

Saturated5 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein17 g

Sodium630 mg

Potassium0 mg

Cholesterol45 mg

Vitamin A4 %

Vitamin C6 %

Calcium6 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling

29Minutes of Running

1.7Hours of Cleaning

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