Maplestreet Commons

Maplestreet Commons - Homestyle Chicken Breast on Wheat Bun

Serving Size :
1 sandwich

392

Cal

19%

14g

Carbs

49%

16g

Fat

32%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,608 cal

392 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,483g

817 / 2,300gleft

Cholesterol269g

31 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber5 g
Sugar-- g
Fat16 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium817 mg
Potassium-- mg
Cholesterol31 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

392 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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