Grandma's Salmon Patties

Grandma's Salmon Patties - Homemade Salmon Patties

Serving Size :
1 patty
196Cal
29%15gCarbs
40%9gFat
31%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,804 cal
196 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,747g
553 / 2,300gleft
Cholesterol217g
83 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber0 g
Sugar0 g
Fat9 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium553 mg
Potassium120 mg
Cholesterol83 mg
Vitamin A1 %
Vitamin C0 %
Calcium12 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

196 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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