G's Homemade Popcorn

G's Homemade Popcorn - Homemade Popcorn

Serving Size :
3 tbsp dry
200Cal
56%25gCarbs
35%7gFat
9%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,960g
340 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber5 g
Sugar-- g
Fat7 g
Saturated2 g
Polyunsaturated5 g
Monounsaturated6 g
Trans-- g
Protein4 g
Sodium340 mg
Potassium110 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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