Paleo Cook Book

Paleo Cook Book - Homemade Paleo Brownies

Serving Size :
1 pieces

212

Cal

16%

9g

Carbs

78%

20g

Fat

7%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,788 cal

212 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium2,290g

10 / 2,300gleft

Cholesterol283g

17 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber2 g
Sugar3 g
Fat20 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein4 g
Sodium10 mg
Potassium93 mg
Cholesterol17 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

212 calories

32

Minutes of Cycling

21

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration

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