Paleo Cook Book

Paleo Cook Book - Homemade Paleo Brownies

Serving Size :
1 pieces
212Cal
16%9gCarbs
78%20gFat
7%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,788 cal
212 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium2,290g
10 / 2,300gleft
Cholesterol283g
17 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber2 g
Sugar3 g
Fat20 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein4 g
Sodium10 mg
Potassium93 mg
Cholesterol17 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

212 calories

32Minutes of Cycling
21Minutes of Running
1.3Hours of Cleaning

Recipes & Inspiration

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