Homemade

Homemade - Homemade Lasagna Zucchini Boats

Serving Size :
2 halves
332Cal
23%19gCarbs
45%17gFat
32%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,668 cal
332 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,532g
768 / 2,300gleft
Cholesterol187g
113 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber3 g
Sugar8 g
Fat17 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein27 g
Sodium768 mg
Potassium1217 mg
Cholesterol113 mg
Vitamin A66 %
Vitamin C82 %
Calcium21 %
Iron18 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

332 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

Recipes & Inspiration

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