Homemade

Homemade - Homemade Macaroni Salad

Serving Size :
1 cup
466Cal
54%61gCarbs
39%20gFat
7%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,534 cal
466 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,232g
1,068 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs61 g
Dietary Fiber3 g
Sugar8 g
Fat20 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium1068 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

466 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

Recipes & Inspiration

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