Homemade

Homemade - Homemade Chicken Adobo

Serving Size :
100 g
245Cal
0%--Carbs
58%15gFat
42%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,755 cal
245 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,894g
406 / 2,300gleft
Cholesterol208g
92 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat15 g
Saturated4 g
Polyunsaturated3 g
Monounsaturated6 g
Trans0 g
Protein24 g
Sodium406 mg
Potassium2200 mg
Cholesterol92 mg
Vitamin A6 %
Vitamin C0 %
Calcium1 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

245 calories

37Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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