Black Eyed Pea Casserole

Black Eyed Pea Casserole - Homemade

Serving Size :
1 cup
122Cal
26%8gCarbs
44%6gFat
30%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,878 cal
122 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,053g
247 / 2,300gleft
Cholesterol274g
26 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber1 g
Sugar1 g
Fat6 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium247 mg
Potassium-- mg
Cholesterol26 mg
Vitamin A2 %
Vitamin C2 %
Calcium3 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

122 calories

18Minutes of Cycling
12Minutes of Running
44Minutes of Cleaning

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