Jeb's Soups, Chicken & Vegetable

Jeb's Soups, Chicken & Vegetable - Homemade

Serving Size :
10 ounces
200Cal
22%6gCarbs
33%4gFat
44%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,050g
250 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber1 g
Sugar2 g
Fat4 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium250 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A50 %
Vitamin C20 %
Calcium3 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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