Anna's

Anna's - Home Made Granola Bars

Serving Size :
57 grams
230Cal
47%28gCarbs
45%12gFat
8%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,089g
211 / 2,300gleft
Cholesterol293g
7 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber4 g
Sugar14 g
Fat12 g
Saturated3 g
Polyunsaturated3 g
Monounsaturated5 g
Trans0 g
Protein5 g
Sodium211 mg
Potassium-- mg
Cholesterol7 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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