Home Made Shepards Pie

Home Made Shepards Pie - Home Made

Serving Size :
0.125 containier
458Cal
100%54gCarbs
100%16gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,542 cal
458 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,800g
500 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs54 g
Dietary Fiber8 g
Sugar-- g
Fat16 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium500 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

458 calories

1.1Hours of Cycling
46Minutes of Running
2.8Hours of Cleaning

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