Earl of Sandwich

Earl of Sandwich - Holiday Sandwich

Serving Size :

750Cal

47%89gCarbs

36%30gFat

17%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,250 cal

750 / 2,000 calleft

Fitness Goals :

Fat37g

30 / 67gleft

Sodium600g

1,700 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info

Carbs89 g

Dietary Fiber5 g

Sugar0 g

Fat30 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein31 g

Sodium1700 mg

Potassium0 mg

Cholesterol40 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

750 calories

1.9Hours of Cycling

1.2Hours of Running

4.6Hours of Cleaning

Recipes & Inspiration

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