Virginia Tech West End Market

Virginia Tech West End Market - Hokie Planks

Serving Size :
8 oz

408

Cal

37%

37g

Carbs

32%

14g

Fat

31%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,592 cal

408 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium298g

2,002 / 2,300gleft

Cholesterol247g

53 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber1 g
Sugar-- g
Fat14 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium2002 mg
Potassium-- mg
Cholesterol53 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

408 calories

1

Hour of Cycling

41

Minutes of Running

2.5

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.