Virginia Tech West End Market

Virginia Tech West End Market - Hokie Club

Serving Size :
1 sandwich

940

Cal

43%

100g

Carbs

36%

38g

Fat

21%

49g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,060 cal

940 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat29g

38 / 67gleft

Sodium-137g

2,437 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs100 g
Dietary Fiber4 g
Sugar-- g
Fat38 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein49 g
Sodium2437 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

940 calories

2.4

Hours of Cycling

1.6

Hours of Running

5.7

Hours of Cleaning
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