Nice!

Nice! - Hikers Mix - Trail Mix

Serving Size :

160Cal

25%10gCarbs

62%11gFat

13%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium2,220g

80 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs10 g

Dietary Fiber2 g

Sugar7 g

Fat11 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein5 g

Sodium80 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling

16Minutes of Running

58Minutes of Cleaning

Recipes & Inspiration

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