20/20 Lifestyles

20/20 Lifestyles - High Protein Weight Loss - Vanilla Shake Powder

Serving Size :
1 packet

180

Cal

100%

21g

Carbs

0%

--

Fat

100%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol296g

4 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber4 g
Sugar15 g
Fat-- g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium260 mg
Potassium105 mg
Cholesterol4 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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