Smoothie King

Smoothie King - High Protein Pineapple 32 oz

Serving Size :
32 oz

460

Cal

33%

40g

Carbs

33%

18g

Fat

34%

41g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal

460 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,790g

510 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber7 g
Sugar28 g
Fat18 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein41 g
Sodium510 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1

Hours of Cycling

47

Minutes of Running

2.8

Hours of Cleaning
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