Cornerstone

Cornerstone - High-Protein Meal Replacement Shake - Chocolate

Serving Size :
2 scoops (42.5 grams)

156

Cal

25%

10g

Carbs

17%

3g

Fat

58%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,844 cal

156 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,226g

74 / 2,300gleft

Cholesterol257g

43 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber2 g
Sugar6 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium74 mg
Potassium296 mg
Cholesterol43 mg
Vitamin A50 %
Vitamin C433 %
Calcium14 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

156 calories

23

Minutes of Cycling

15

Minutes of Running

57

Minutes of Cleaning
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