Orowheat - High Fiber Whole Wheat English Muffin
Serving Size :
1 muffin
120Cal
75%29gCarbs
12%2gFat
13%5gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,880 cal
120 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,980g
320 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs29 g
Dietary Fiber8 g
Sugar5 g
Fat2 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium320 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
120 calories
18Minutes of Cycling
12Minutes of Running
44Minutes of CleaningRecipes & Inspiration
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