Hero Certified Burgers

Hero Certified Burgers - Hero 6oz Burger Patty (Beef)

Serving Size :
1 patty (6oz)
480Cal
1%1gCarbs
77%38gFat
22%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal
480 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat29g
38 / 67gleft
Sodium1,760g
540 / 2,300gleft
Cholesterol200g
100 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber1 g
Sugar0 g
Fat38 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein24 g
Sodium540 mg
Potassium-- mg
Cholesterol100 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

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