Crockpot Comfort Food Diet Cookbook

Crockpot Comfort Food Diet Cookbook - Herbed Artichoke Chicken

Serving Size :
1.5 Cup Cooked

219

Cal

23%

13g

Carbs

44%

11g

Fat

32%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,781 cal

219 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,731g

569 / 2,300gleft

Cholesterol246g

54 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber3 g
Sugar-- g
Fat11 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium569 mg
Potassium-- mg
Cholesterol54 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

219 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration

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