Trader joes

Trader joes - Herb&garlic seasoned beef sirloin steak

Serving Size :
5 oz
370Cal
5%5gCarbs
69%29gFat
25%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal
370 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium1,620g
680 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber-- g
Sugar2 g
Fat29 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein24 g
Sodium680 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A8 %
Vitamin C10 %
Calcium-- %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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