Trader Joes

Trader Joes - Herb and garlic season sirloin steak

Serving Size :
5 oz
340Cal
5%5gCarbs
69%29gFat
25%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal
340 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium1,610g
690 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber0 g
Sugar0 g
Fat29 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium690 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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