Raw Organic Food

Raw Organic Food - Hennepzaad Gepeld

Serving Size :
100 grams
592Cal
3%4gCarbs
75%48gFat
22%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,408 cal
592 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat19g
48 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber-- g
Sugar-- g
Fat48 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

592 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

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