Heb

Heb - Croissants

Serving Size :
1 croissant
220Cal
48%27gCarbs
44%11gFat
7%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,050g
250 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber1 g
Sugar4 g
Fat11 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein4 g
Sodium250 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

Recipes & Inspiration

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