Heavenly Ham

Heavenly Ham - Heavenly Original

Serving Size :

1 Sandwich

795

Cal

32%

63g

Carbs

54%

47g

Fat

14%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,205 cal

795 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat20g

47 / 67gleft

Sodium610g

1,690 / 2,300gleft

Cholesterol180g

120 / 300gleft

Nutritional Info

Carbs63 g

Dietary Fiber1 g

Sugar36 g

Fat47 g

Saturated17 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein28 g

Sodium1690 mg

Potassium-- mg

Cholesterol120 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

795 calories

Hours of Cycling

1.3

Hours of Running

4.8

Hours of Cleaning

Recipes & Inspiration

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