Heavenly Ham

Heavenly Ham - Heavenly Original

Serving Size :
1 Sandwich

795

Cal

32%

63g

Carbs

54%

47g

Fat

14%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,205 cal

795 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat20g

47 / 67gleft

Sodium610g

1,690 / 2,300gleft

Cholesterol180g

120 / 300gleft

Nutritional Info
Carbs63 g
Dietary Fiber1 g
Sugar36 g
Fat47 g
Saturated17 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein28 g
Sodium1690 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

795 calories

2

Hours of Cycling

1.3

Hours of Running

4.8

Hours of Cleaning
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