Heavenly Ham

Heavenly Ham - Heavenly Original

Serving Size :
1 Sandwich
795Cal
32%63gCarbs
54%47gFat
14%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,205 cal
795 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat20g
47 / 67gleft
Sodium610g
1,690 / 2,300gleft
Cholesterol180g
120 / 300gleft

Nutritional Info

Carbs63 g
Dietary Fiber1 g
Sugar36 g
Fat47 g
Saturated17 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein28 g
Sodium1690 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

795 calories

2Hours of Cycling
1.3Hours of Running
4.8Hours of Cleaning

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