Macalister's Deli - Heath Cookie From Website

Serving Size :

410Cal

40%49gCarbs

58%32gFat

2%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal

410 / 2,000 calleft

Fitness Goals :

Fat35g

32 / 67gleft

Sodium2,195g

105 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info

Carbs49 g

Dietary Fiber0 g

Sugar19 g

Fat32 g

Saturated9 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein3 g

Sodium105 mg

Potassium-- mg

Cholesterol35 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling

41Minutes of Running

2.5Hours of Cleaning

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