back country cuisune - hearty venison casserole

Serving Size :

377Cal

55%45gCarbs

14%5gFat

31%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,623 cal

377 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium1,200g

1,100 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs45 g

Dietary Fiber0 g

Sugar12 g

Fat5 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein25 g

Sodium1100 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

377 calories

57Minutes of Cycling

38Minutes of Running

2.3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.