Company Kitchen

Company Kitchen - Hearty Pastrami & Provolone

Serving Size :
1 Sandwich
463Cal
51%60gCarbs
23%12gFat
26%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,537 cal
463 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium687g
1,613 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber5 g
Sugar9 g
Fat12 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein31 g
Sodium1613 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

463 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

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