Aunt Hatties

Aunt Hatties - Hearty Grains Buns

Serving Size :
1 bun

190

Cal

77%

38g

Carbs

9%

2g

Fat

14%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,970g

330 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber2 g
Sugar9 g
Fat2 g
Saturated-- g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium330 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium15 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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