Reader's Digest

Reader's Digest - Heart Healthy Oatmeal Chocolate Chip Cookies

Serving Size :
1 cookie
80Cal
64%14gCarbs
31%3gFat
5%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal
80 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,245g
55 / 2,300gleft
Cholesterol289g
11 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber1 g
Sugar-- g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium55 mg
Potassium-- mg
Cholesterol11 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12Minutes of Cycling
8Minutes of Running
29Minutes of Cleaning

Recipes & Inspiration

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