Susie's

Susie's - Healthy Turkey Meatloaf

Serving Size :
1 Serving
162Cal
29%13gCarbs
10%2gFat
62%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,838 cal
162 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,855g
445 / 2,300gleft
Cholesterol228g
72 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber0 g
Sugar4 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein28 g
Sodium445 mg
Potassium45 mg
Cholesterol72 mg
Vitamin A1 %
Vitamin C0 %
Calcium1 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

162 calories

24Minutes of Cycling
16Minutes of Running
59Minutes of Cleaning

Recipes & Inspiration

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