Don Marcos

Don Marcos - Healthy Style Flour Tortillas

Serving Size :
1 tortilla

80

Cal

100%

14g

Carbs

0%

--

Fat

100%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,130g

170 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber6 g
Sugar-- g
Fat-- g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium170 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A1 %
Vitamin C-- %
Calcium6 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12

Minutes of Cycling

8

Minutes of Running

29

Minutes of Cleaning
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