Homemade

Homemade - Healthy Shepherd's Pie

Serving Size :
0.25 pan (420 grams)

868

Cal

63%

69g

Carbs

12%

6g

Fat

25%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,132 cal

868 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,213g

87 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs69 g
Dietary Fiber3 g
Sugar1 g
Fat6 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated2 g
Trans-- g
Protein27 g
Sodium87 mg
Potassium1001 mg
Cholesterol70 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

868 calories

2.2

Hours of Cycling

1.4

Hours of Running

5.3

Hours of Cleaning
Recipes & Inspiration

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