Mrs. Paul's

Mrs. Paul's - Healthy Selects Crunchy Fish Sticks

Serving Size :
6 sticks (104 g)

160

Cal

65%

25g

Carbs

12%

2g

Fat

23%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,870g

430 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber-- g
Sugar4 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated1 g
Trans-- g
Protein9 g
Sodium430 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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