Norton St Grocer - Healthy Nut Mix

Serving Size :

238Cal

31%15gCarbs

69%15gFat

0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,762 cal

238 / 2,000 calleft

Fitness Goals :

Fat52g

15 / 67gleft

Sodium2,281g

19 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs15 g

Dietary Fiber0 g

Sugar13 g

Fat15 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein0 g

Sodium19 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

238 calories

36Minutes of Cycling

24Minutes of Running

1.4Hours of Cleaning

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