Sara Lee - Healthy Multi-grain 100% Whole Grain_djs

Serving Size :

45Cal

71%18gCarbs

9%1gFat

20%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,955 cal

45 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,130g

170 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs18 g

Dietary Fiber3 g

Sugar2 g

Fat1 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein5 g

Sodium170 mg

Potassium80 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium4 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

45 calories

6Minutes of Cycling

4Minutes of Running

16Minutes of Cleaning

Recipes & Inspiration

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