Healthy Holiday Chocolate Truffles Fwtfl

Healthy Holiday Chocolate Truffles Fwtfl - Healthy Holiday Chocolate Truffles Fwtfl

Serving Size :
1 truffle

108

Cal

55%

16g

Carbs

38%

5g

Fat

7%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,892 cal

108 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,247g

53 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber2 g
Sugar12 g
Fat5 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein2 g
Sodium53 mg
Potassium143 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

108 calories

16

Minutes of Cycling

11

Minutes of Running

39

Minutes of Cleaning
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