Healthy Choice

Healthy Choice - Healthy Choice Seasame Chicken (Cdn)

Serving Size :
1 Meal

320

Cal

62%

50g

Carbs

17%

6g

Fat

21%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,810g

490 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs50 g
Dietary Fiber3 g
Sugar14 g
Fat6 g
Saturated1 g
Polyunsaturated4 g
Monounsaturated-- g
Trans0 g
Protein17 g
Sodium490 mg
Potassium490 mg
Cholesterol30 mg
Vitamin A20 %
Vitamin C8 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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