Generic

Generic - Healthy Chile Relleno

Serving Size :
1 chile

158

Cal

28%

11g

Carbs

52%

9g

Fat

20%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,842 cal

158 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,961g

339 / 2,300gleft

Cholesterol283g

17 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber2 g
Sugar-- g
Fat9 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated4 g
Trans-- g
Protein8 g
Sodium339 mg
Potassium278 mg
Cholesterol17 mg
Vitamin A37 %
Vitamin C190 %
Calcium16 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

158 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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