Barcelona

Barcelona - Health Mix

Serving Size :
0.25 cup (35 g)

135

Cal

40%

15g

Carbs

36%

6g

Fat

24%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,865 cal

135 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,281g

19 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber4 g
Sugar10 g
Fat6 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium19 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

135 calories

20

Minutes of Cycling

13

Minutes of Running

49

Minutes of Cleaning
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